Telehealth Psychotherapy
An online therapist licensed in 41 states & Washington, D.C.
Talk with a licensed psychologist by secure video from wherever you are in a covered state — no commute, no waiting room, just a calm space to do the work.
What online therapy offers
- Sessions by secure video from anywhere in a covered state
- Care with a licensed psychologist, not a rotating roster
- Transparent self-pay pricing — no surprise bills
- A flexible fit for busy schedules and full lives
Is this for you?
Who online therapy is for
Online therapy works well for many adults who want consistent, private support without rearranging their week around a commute.
- You prefer meeting from home or another private space
- You value privacy and a self-pay practice
- You want to work with a licensed psychologist
- You are located in a state where I am licensed during sessions
How it works
Telehealth, made simple
- Reach out. Book a free 20-minute consult so we can talk through what's bringing you in and confirm online therapy is a good fit.
- Get set up. You'll receive a secure video link and any forms ahead of your first session — no special equipment needed beyond a device and a private spot.
- Meet by video. We connect over secure video while you're located in a state where I'm licensed. You join from home or anywhere private and comfortable.
- Keep going at your pace. We schedule ongoing sessions in a rhythm that fits your life and your goals.
Areas of focus
What I can help with
I provide general psychotherapy for adults. Common reasons people reach out include:
Anxiety & stress
Support for worry, overwhelm, and the day-to-day pressures that build up over time.
Life transitions
Space to navigate change — relationships, work, identity, and the seasons in between.
Attention-related challenges
Strategies and support for focus, organization, and follow-through in everyday life.
Therapy is a collaborative process, and outcomes vary from person to person.
Where I'm licensed
States served
Telehealth therapy is available only in states where I am licensed. You must be physically located in a covered state during sessions.
Dedicated pages for each state we serve are on the way. In the meantime, reach out and I'll confirm whether your state is covered.
Fees
Simple, transparent self-pay
My practice is self-pay only, which means no insurance gatekeeping and full privacy over your records. You'll always know your costs up front.
Questions
Online therapy FAQ
Is online therapy effective?
Research generally supports telehealth as a meaningful way to deliver psychotherapy, and many people find it as comfortable and useful as meeting in person. Whether it's the right fit depends on your needs and preferences, which we can talk through in a free consult.
Which states do you serve?
I provide telehealth therapy only in the states where I'm licensed, currently Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, the District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, and Wyoming. You'll need to be physically located in a covered state during sessions. If you're unsure, reach out and I'll confirm.
Do you take insurance?
No — my practice is self-pay only. This keeps your records private and your scheduling flexible, with no insurance company deciding what counts as covered. You'll receive a Good Faith Estimate so you know your costs in advance.
How do I start?
Book a free 20-minute consult through the contact page. We'll talk through what's bringing you in, confirm your state is covered, and plan your next step.
Ready to talk?
Start with a free 20-minute consult. We'll see whether online therapy is a good fit and figure out the next step together — no pressure.